Chiropractic is manipulation of the spine and joints to restore normal movement, in turn stimulating the nervous system...
Sports Therapy is ... SPECIFICALLY Concerned with the prevention of injury and the rehabilitation of the patient
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Acupuncture therapy
Chronic back pain has been called a modern epidemic- so how do we help prevent and manage it? Back pain is the second most common reason to visit the GP,…
Millions of people throughout the world deal with negative effects of lower back pain which can come about for a multitude of reasons including exercise, work, chronic illnesses, bad posture,…
Spine health is all about mindfulness and constant care. Maintaining a healthy spine, will make everything you do in life a bit easier. Here are some tips on how to…
As lifestyle changes in the 21st century make the condition of osteoporosis ever more prevalent, it becomes a threat that you should take into consideration. The ageing population, dietary trends…
Temperatures are changing as the colder seasons approach. Those who suffer with chronic back pain might notice that their condition aggravates as temperatures or seasons change. Although there’s not much…
As we approach the Christmas season, you might be more worried about piling on the pounds and feeling like a Christmas Pudding on the big day than anything else, but…